Weigh In record (no journal entry) for 08 November 2017
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1332 kcal
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Fat: 43.20g | Prot: 37.50g | Carbs: 196.19g.
Breakfast: Café, Chouquette, Jordans Céréales Country Crisp, Auchan Bio Biscottes Complètes, Tisane (Autres que la Camomille, Brassée). Lunch: Entremont Gruyère Râpé, Lustucru Tagliatelles aux Oeufs Frais. Snacks/Other: Macaron. more...
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2961 kcal
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Exercise:
Topride - 45 minutes, Power - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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