Weigh In record (no journal entry) for 08 November 2017
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74 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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784 kcal
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Fat: 8.50g | Prot: 85.93g | Carbs: 96.68g.
Breakfast: Kölln Haferflocken, Räucherlachs, Magerquark, Mandarine. more...
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Losing 1.4 kg a Week
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Juliendiamant's Weight History
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