Weigh In record (no journal entry) for 08 November 2017
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63 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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338 kcal
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Fat: 5.79g | Prot: 10.86g | Carbs: 58.91g.
Breakfast: Любятово Хлопья Кукурузные, Простоквашино Молоко 2,5%. Lunch: Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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