Weigh In record (no journal entry) for 07 November 2017
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1789 kcal
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Fat: 69.11g | Prot: 126.55g | Carbs: 155.73g.
Breakfast: Café Cortado. Lunch: Paladini Medallones de Pollo Jamon y Queso, Tarta de Ricota, Bollo, Dia Puré de Papa y Zapallo, Dánica Barbacoa, Dia Queso Fundido Sabor Cheddar en Fetas Light, Milanesa de Pollo. Dinner: Dia Queso Fundido Sabor Cheddar en Fetas Light, Bollo, Papa Cocida, Hellmann's Mayonesa Receta Liviana, Hamburguesa de Pollo, Pechuga de Pollo a la Plancha. Snacks/Other: Dia Cookies con Chips de Chocolate. more...
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Losing 0.7 kg a Week
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FACUNDO CAPURRO's Weight History
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