Weigh In record (no journal entry) for 18 April 2012
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 83.18g | Prot: 96.46g | Carbs: 166.33g.
Breakfast: Caramel Macchiato Coffee Creamer, Honey Roasted Almonds, Turkey Sausage Patties. Lunch: Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Benefiber Stick Packs, Green Tea, Baby-Cut Carrots, Lighten Up Balsamic Vinagrette Dressing, Mild Taco Seasoning Mix, Diced Tomatoes, Ground Turkey, Total 2% Greek Yogurt with Peach. Dinner: Apple Pecan Chicken Salad. Snacks/Other: Crispy Onion String & Jalapeno Stack with Ranch, Skillet Queso with Chips, Tropical Sunrise Margarita. more...
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Losing 3.8 kg a Week
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hollydoll29's Weight History
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