Weigh In record (no journal entry) for 07 November 2017
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95.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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964 kcal
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Fat: 59.67g | Prot: 69.05g | Carbs: 35.58g.
Breakfast: Walmart Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Yoki Polvilho Doce, Ovo. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Moída. more...
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Losing 1.4 kg a Week
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Milena Monteiro's Weight History
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