Weigh In record (no journal entry) for 07 November 2017
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51.1 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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865 kcal
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Fat: 48.65g | Prot: 40.89g | Carbs: 64.40g.
Breakfast: Snickers Minis, Мясницкий Ряд Прошутто, Хлеб. Lunch: Азбука Вкуса Гречка Отварная с Маслом, Свинина Лопатка, Бефстроганов. more...
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Gaining 0.6 kg a Week
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ju666das's Weight History
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