Weigh In record (no journal entry) for 07 November 2017
|
51.1 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
865 kcal
|
Fat: 48.65g | Prot: 40.89g | Carbs: 64.40g.
Breakfast: Snickers Minis, Мясницкий Ряд Прошутто, Хлеб. Lunch: Азбука Вкуса Гречка Отварная с Маслом, Свинина Лопатка, Бефстроганов. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ju666das's Weight History
|