Frites, Pizzas et Choucroute, pas si mal mon pti régime.
|
117.5 kg
Lost so far: 7.2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
1751 kcal
|
Fat: 27.63g | Prot: 117.68g | Carbs: 248.67g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Ananas, Lidl Roti de Porc Froid, Panzani Pâtes. Dinner: Yoplait Panier de Yoplait 0%, Auchan Huile de Noix, Auchan Betteraves en Dés, Semoule, Blanc de Poulet. more...
|
|
3167 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|