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well I didn't do very good today it's cold out side ,I did do my yoga this morning I guess I have to up my time for it ,so here's my steps 2380,burned731,miles 1.10
View Diet Calendar, 06 November 2017:
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1042 kcal
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Fat: 19.32g | Prot: 81.44g | Carbs: 136.88g.
Breakfast: Chiquita Mini Banana, Well Pict Sliced Strawberries, Market Basket Crispy Rice Cereal. Lunch: Tuna in Water (Canned), Cloud Bread, Daisy 4% Small Curd Cottage Cheese, Fry's Light Pears Slices. Dinner: Green String Beans, Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices, Beef and Noodles (Mixture). Snacks/Other: Chobani Coconut Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bare Naked Vanilla Almond Crunch Granola, Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola. more...
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