Leanne694's Journal, 06 Nov 17

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67.9 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:
1311 kcal Fat: 46.06g | Prot: 85.20g | Carbs: 130.98g.   Breakfast: Morrisons Fruit & Fibre. Lunch: Gala Apples, Mayonnaise, Tuna in Water (Canned), Tesco Cucumber, Tesco Baby Plum Tomatoes, Asda Iceberg Lettuce. Dinner: Tesco Potato Lattices, Tesco British Brussels Sprouts, Asda Frozen Mixed Vegetables, Chicken Breast Meat. Snacks/Other: Cheddar Cheese, Nestle Toffee Crisp (38g). more...
2137 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Housework - 15 minutes, Sitting - 3 hours, Desk Work - 8 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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