Weigh In record (no journal entry) for 06 November 2017
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48.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1292 kcal
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Fat: 50.01g | Prot: 79.69g | Carbs: 135.49g.
Breakfast: Envia Beurre Tendre Doux, Carrefour Fromage Blanc 0%, Pain Complet, Elle & Vire Beurre Léger 41%, Oeuf. Lunch: Lotus Speculoos (7,5g), Carrefour Jambon Supérieur sans Couenne, Reflets de France Cancoillotte Nature, Tomates, Auchan Huile d'olive, Amora Moutarde Douce, Trawlic Filet de Colin d'alaska, Carrefour Flageolets Verts Extra-Fins, Laitue, Carottes. Dinner: Carottes Cuites, Pommes de Terre Cuites, Écrasées et Brunies dans de l'Huile, Butternut, Auchan Magret de Canard. Snacks/Other: Tomates, Lotus Speculoos (7,5g). more...
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Losing 0.2 kg a Week
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Delphine030's Weight History
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