Weigh In record (no journal entry) for 06 November 2017
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45.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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708 kcal
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Fat: 0.18g | Prot: 1.73g | Carbs: 129.79g.
Breakfast: Просфора. Lunch: Bud Пиво Безалкогольное. more...
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Losing 0.4 kg a Week
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