Weigh In record (no journal entry) for 06 November 2017
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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977 kcal
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Fat: 36.73g | Prot: 51.72g | Carbs: 120.40g.
Breakfast: Corsica Fromage de Brebis, Citron, Tisane, Café, Kiwi, Pain Complet. Lunch: Cannelle, Le Petit Basque Yaourt de Brebis Nature 0%, Pain Blanc, Viande de Sanglier, Haricots Verts. Dinner: Pommes, Corsica Fromage de Brebis, Huile Végétale, Carottes. Snacks/Other: Pomme. more...
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2707 kcal
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Exercise:
Cooking - 30 minutes, Driving - 2 hours, Housework - 3 hours, Yoga - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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EPICURIEN's Weight History
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