Weigh In record (no journal entry) for 06 November 2017
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40.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1125 kcal
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Fat: 12.43g | Prot: 91.66g | Carbs: 164.79g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Pain Blanc, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Bjorg Galettes de Maïs, Gingembre, Cumin, Ricoré, Cannelle, Citron. Lunch: Pain de Seigle, Soignon Yaourt Lait de Chèvre 0%, Pâtes (Cuites), Rutabaga, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Chou-Fleur, Salade Verte, Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1283 kcal
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Exercise:
Working - 5 hours and 30 minutes, Driving - 1 hour and 45 minutes, Resting - 11 hours and 34 minutes, Sleeping - 5 hours and 11 minutes. more...
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Losing 0.2 kg a Week
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beatriceboscus's Weight History
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