Weigh In record (no journal entry) for 06 November 2017
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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872 kcal
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Fat: 31.49g | Prot: 70.65g | Carbs: 76.98g.
Breakfast: Now Агава Сироп, Сахар, Большая Кружка Молоко 2,5%, Яблочное Варенье, Яйцо (Целое), Гарнец Рисовая Мука, Творог 9%. Lunch: Морской Окунь. more...
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Gaining 0.0 kg a Week
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