Weigh In record (no journal entry) for 06 November 2017
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81.5 kg
Lost so far: 1.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1525 kcal
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Fat: 59.39g | Prot: 46.54g | Carbs: 198.22g.
Breakfast: Butter, Buko Garten-Kräuter, Maiswaffeln. Lunch: Uncle Ben's Express Reis Griechisch. Dinner: Mischgemüse, Mais, Leicht und Fit Mozzarella Light, Knorr Balsamico Dressing, Nudeln (Gekocht), Milka Nussini, Twix Twix (25g). more...
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Gaining 1.0 kg a Week
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Claudia_Bohne's Weight History
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