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well no excise today just did nothing today except make cloud bread ,so here's my steps 2410 ,burned, 1568,miles 1.11 it's like my mo went out the back door on my excise .
View Diet Calendar, 05 November 2017:
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804 kcal
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Fat: 16.32g | Prot: 60.82g | Carbs: 107.71g.
Breakfast: Quaker Instant Oatmeal - Bananas & Cream. Lunch: Amish Wedding Pecan Pumpkin Butter, Fat Free Snack Cracker. Dinner: Glutino Gluten Free Crackers - Original, Runza Homemade Chili (Bowl), Hood Low Fat Cottage Cheese with Peaches. Snacks/Other: Chobani Apple Cinnamon Blended Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Blackberry Greek Yogurt. more...
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