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BP: 135/83 BMI: 30.2 (Moderately Obese)
Makes me sick! I need to quit eating out.
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101.2 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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1612 kcal
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Fat: 70.55g | Prot: 61.28g | Carbs: 186.00g.
Breakfast: coffee, Tap Water, Fish Oil, kashi tlc banana bar. Lunch: water, corndog, saltines, progresso tuscany soup. Dinner: great value unsalted butter, pilsbury grands, water, hormel microwave bacon, egg beaters. Snacks/Other: pepsi max, diet coke. more...
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3186 kcal
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Exercise:
Housework - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 30 minutes. more...
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Gaining 0.8 kg a Week
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Dirtstud's Weight History
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