Weigh In record (no journal entry) for 05 November 2017
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99.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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2833 kcal
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Fat: 48.80g | Prot: 55.38g | Carbs: 538.47g.
Breakfast: Banane, Äpfel, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Lunch: Globus Butter Chicken. Snacks/Other: Nestle Cini Minis, Katjes Jogger Lakritz, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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