Weigh In record (no journal entry) for 04 November 2017
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1059 kcal
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Fat: 39.09g | Prot: 74.66g | Carbs: 97.66g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Miel de Fleurs, Lait d'amande sans Sucres Ajoutés, Flocons d'avoine (40g), Levure (Phosphate Droite, à Double Effet), Oeuf. Lunch: Oignons, Aubergine, Tomate Cœur de Bœuf, Poivrons Rouges Doux, Oeuf, Gayelord Hauser Tagliatelle de Konjac. Dinner: Alsa Gâteau aux Pommes Saveur d'antan, Bridelight Camembert 5%, Auchan Biscottes, Carrefour Blanc de Poulet, Knorr Soupe Forestière Champignons et Oignons Rissolés. Snacks/Other: Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher. more...
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1401 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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bellysophie's Weight History
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