Weigh In record (no journal entry) for 04 November 2017
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72 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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614 kcal
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Fat: 19.92g | Prot: 31.67g | Carbs: 80.71g.
Breakfast: Caffè Espresso, Mela, Bella Vita Yogurt Magro Bianco senza Lattosio. Lunch: Parmareggio Fettine al Parmigiano Reggiano, Chiquita Banana, Delizie del Sole Funghi Champignon. Dinner: Schiacciata. Snacks/Other: Albume d'uovo Cotto, Alpro Soya Latte di Soia al Cioccolato. more...
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Gaining 1.6 kg a Week
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isaianoemi8's Weight History
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