Weigh In record (no journal entry) for 04 November 2017
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102.4 kg
Lost so far: 1.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1420 kcal
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Fat: 34.37g | Prot: 50.52g | Carbs: 238.50g.
Breakfast: Carrefour Brioche Tressée aux Pépites de Chocolat, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium). Lunch: Banane, Mandarine, Fruistar Coupelle du Verger. Dinner: Pâtes (Cuites), Boulettes de Bœuf et de Porc, Kaki, Delisse Yaourt Nature, Soupe de Légumes. Snacks/Other: Banane, Auchan Marrons Entiers, Delisse Lait Écrémé. more...
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2839 kcal
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Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 6.3 kg a Week
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nanou2402's Weight History
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