mamamc7's Journal, 03 Nov 17

My new fave way to cook veggies... heat a pan with bacon grease, toss veggies in the grease for a few minutes then pour in water and seasonings like garlic, sage and pepper, stir occasionally. Cook til they are desired softness 🤤 it is my fam's new fave

View Diet Calendar, 03 November 2017:
977 kcal Fat: 66.52g | Prot: 68.75g | Carbs: 17.25g.   Breakfast: BPI Sports Keto Bomb. Lunch: Boursin Garlic & Fine Herbs Gournay Cheese, Daisy Sour Cream, Miracle Noodle Fettucini Shirataki Pasta, Tillamook Medium Cheddar Cheese Sliced, Bacon Grease, Fage Total 2% Greek Yogurt, Kraft 100% Grated Parmesan Cheese. Dinner: Bacon Grease, Eat Smart Broccoli Florets, Foster Farms Organic Chicken Breast. Snacks/Other: Laughing Cow Mini Babybel White Cheddar, Hormel Natural Choice Sliced Honey Deli Ham. more...

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