Weigh In record (no journal entry) for 03 November 2017
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1870 kcal
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Fat: 133.58g | Prot: 129.17g | Carbs: 35.13g.
Lunch: Black Skull Whey Protein 7 Blend, Perdigão Peito de Peru Defumado, Copra Óleo de Coco sem Sabor, Piracanjuba Manteiga sem Sal, Perdigão Linguiça Calabresa, Ovo Mexido, Queijo Cheddar, Queijo Mozzarella. Dinner: Heinz Molho Barbecue Regular, Tomates, Cebolas, Queijo Parmesão (Ralado), Molho de Queijo, Filé de Frango Grelhado, Linea Gelatina de Uva, Piracanjuba Creme de Leite, Heinz Mostarda, Heinz Maionese. more...
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1861 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 10 minutes, Weight Training (Bodybuilding) - 1 hour, Mountain Biking - 20 minutes. more...
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Losing 0.4 kg a Week
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Talita Rangel's Weight History
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