Weigh In record (no journal entry) for 03 November 2017
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96.9 kg
Lost so far: 5.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1019 kcal
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Fat: 90.87g | Prot: 42.93g | Carbs: 8.42g.
Breakfast: La Virginia Té con Canela, Tremblay Queso Cremoso. Lunch: Canela, AVEX S.a. Qualy Cremosa, sal, pechuga pollo, repollo. Snacks/Other: la Virginia Yerba Mate LITORAL, Tremblay Queso Cremoso, Aceite de Coco. more...
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2793 kcal
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Exercise:
Resting - 10 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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miguel.arg's Weight History
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