milton c.'s Journal, 03 Nov 17

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View Diet Calendar, 03 November 2017:

551 kcal

Fat: 30.99g | Prot: 25.71g | Carbs: 43.04g. Breakfast: Parmalat Leite Integral, Tapioca. Lunch: Salada de Agrião, Perdigão Linguiça Suína. Dinner: Torresmo. Snacks/Other: Tapioca. more...

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Pessoal almoço básico, berinjela frita na gordura de porco com ovo,salada de brócolis,cebola,abobrinha refogada com molho de creme de leite azeite,mostarda,limão e por fim linguiça toscana frita sem óleo.

03 Nov 17 by member: milton c.


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milton c.'s Journal, 03 Nov 17

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milton c.'s Weight History