Weigh In record (no journal entry) for 03 November 2017
|
56.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
725 kcal
|
Fat: 22.15g | Prot: 20.24g | Carbs: 95.43g.
Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Ovo Cozido, Farofa de Ovo, Subway Tomate. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Casa do Pão de Queijo Café com Leite Pequeno. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|