Weigh In record (no journal entry) for 03 November 2017
|
75.1 kg
Lost so far: 7.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
1017 kcal
|
Fat: 49.70g | Prot: 30.50g | Carbs: 115.00g.
Breakfast: Braum's Breakfast Burrito. Dinner: McDonald's McDouble, Sonic Strawberry Sundae. more...
|
Losing 0.7 kg a Week
|
 Comments
03 Nov 17 by member: Doobrie
|
Thank you, But it is coming off slowly now.
03 Nov 17 by member: Fire Ball
|
Your loss of weight will slow down as time goes on but keep doing what you're doing and you'll get down to the weight you want. Just don't get disheartened because that's when people give up and put the weight back on. I've lost almost 32 lbs but it's taken me 22 months! I don't give up - I just keep going 🙂
03 Nov 17 by member: Doobrie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fire Ball's Weight History
|