Weigh In record (no journal entry) for 03 November 2017
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88.5 kg
Lost so far: 7.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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777 kcal
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Fat: 25.95g | Prot: 30.35g | Carbs: 123.48g.
Breakfast: Manzana Verde. Lunch: Mayonesa, Alcachofas Cocidas (Frescas). Dinner: Plátano. Snacks/Other: Carne Mechada, Frutillas, Arándanos. more...
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Losing 10.5 kg a Week
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vamosctm's Weight History
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