|
Susah move on sama gorengan
View Diet Calendar, 03 November 2017:
|
1505 kcal
|
Fat: 86.66g | Prot: 47.64g | Carbs: 139.85g.
Breakfast: Kerupuk Makanan Ringan, Nasi Goreng tanpa Daging. Lunch: Nasi Putih, Pecel, Ikan Tuna, Telur Rebus. Snacks/Other: Bakwan, Kapal Api Grande. more...
|
|
2189 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|