Weigh In record (no journal entry) for 03 November 2017
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92.6 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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3101 kcal
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Fat: 161.82g | Prot: 188.11g | Carbs: 214.04g.
Breakfast: Макароны Жареные. Lunch: Макароны Жареные. Dinner: Lotte Choco Pie. Snacks/Other: Шашлык из Свинины, Шашлык из Курицы. more...
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Losing 4.2 kg a Week
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20.07.2015's Weight History
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