Weigh In record (no journal entry) for 03 November 2017
|
102.6 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
1980 kcal
|
Fat: 109.82g | Prot: 127.33g | Carbs: 114.04g.
Breakfast: Borchers Kokosmehl, Goldähren Eiweiß Toastbrötchen, REWE Beste Wahl Gouda Holland Jung, Saint Albray Mild-Würzige Scheiben Cremig-Fein, Tomaten, Lätta Halbfettmargarine, Harry Eiweißbrot. Lunch: Edeka Pizza Fleischkäse, Dinkel Vollkornbrötchen. Dinner: Milfina Milch 1,5% Fett, Layenberger Fit + Feelgood Slim Schoko-Nuss, Ei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|