Weigh In record (no journal entry) for 03 November 2017
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62.2 kg
Lost so far: 4.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1267 kcal
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Fat: 42.05g | Prot: 88.34g | Carbs: 135.98g.
Breakfast: Яичный Белок, Овсяная Каша на Воде. Lunch: Кинза, Зеленый Листовой Салат, Макфа Гречневая Лапша, Конина. Dinner: Зеленый Листовой Салат, Индейка Тушеная. Snacks/Other: Кефир 2,5%, Грецкие Орехи. more...
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Gaining 2.1 kg a Week
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lalalups&'s Weight History
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