Barb Mickles's Journal, 02 Nov 17

well not mu ch the weather is working against me it was foggy and cool most of the day so not much going on so here's my steps 3367,burned 1567,miles1.55

View Diet Calendar, 02 November 2017:
1091 kcal Fat: 21.96g | Prot: 113.56g | Carbs: 110.63g.   Breakfast: Fried Egg without Fat, Turkey Sausage, Medford Farms Pumpkin Butter Spread. Lunch: Fit & Active Grilled Chicken Bites, Alexia Sweet Potato Crispy Bite-Sized Puffs, Hood Low Fat Cottage Cheese with Peaches. Dinner: Skinless Chicken Breast, Carrots, Baked Potato (Peel Not Eaten), Hood Low Fat Cottage Cheese with Peaches. Snacks/Other: Chobani Apple Cinnamon Blended Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Bare Naked Vanilla Almond Crunch Granola, Whole Foods Market Organic 2% Plain Greek Yogurt. more...



     
 

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Barb Mickles's Weight History


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