Weigh In record (no journal entry) for 02 November 2017
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65 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1421 kcal
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Fat: 50.22g | Prot: 38.93g | Carbs: 156.79g.
Breakfast: Abacaxi, Quiche de Ricota LC. Lunch: Bolo de Fubá, Bolo Branco (sem Cobertura Glacé), Vinho Pinot Noir, Legumes Cozidos, Sadia Salsicha, Frimesa Linguiça de Pernil. Dinner: Tomates Vermelhos, Pizza Marguerita. Snacks/Other: Cacau Show Tablete de Chocolate 70% Zero Açúcar. more...
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Losing 4.9 kg a Week
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juchiari's Weight History
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