Weigh In record (no journal entry) for 02 November 2017
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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3139 kcal
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Fat: 70.85g | Prot: 175.05g | Carbs: 451.43g.
Breakfast: Banana Nanica, Quaker Aveia em Flocos, Italac Leite Integral. Lunch: Patinho, Arroz Branco (Cozido). Dinner: Arroz Branco, Patinho, Patinho, Arroz Branco. Snacks/Other: Power One Pasta de Amendoim Integral, Melancia, Power One Pasta de Amendoim Integral, Power One Pasta de Amendoim Integral, Melancia. more...
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Gaining 6.3 kg a Week
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cleyton vieira 's Weight History
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