Weigh In record (no journal entry) for 03 November 2017
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64.1 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1446 kcal
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Fat: 70.26g | Prot: 88.32g | Carbs: 120.52g.
Breakfast: 有楽製菓 チョコケーキ, Pasco 低糖質イングリッシュマフィン ブラン. Lunch: 味噌汁, タンドリーチキン. Dinner: お好み焼き, 焼きそば お肉入り. more...
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Losing 0.7 kg a Week
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Eriko0825's Weight History
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