Weigh In record (no journal entry) for 02 November 2017
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82.4 kg
Lost so far: 0.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1076 kcal
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Fat: 47.07g | Prot: 54.28g | Carbs: 120.49g.
Breakfast: Gervais Carré Frais 0%, Tisane, Café, Kiwi, Pain Complet, Citron. Lunch: Cannelle, Le Petit Basque Yaourt de Brebis Nature 0%, Parmentier Les Petites Sardines à l'huile d'olive, Haricots Verts. Dinner: Tarte aux Pommes, Etorki Fromage de Brebis, Chou-Fleur, Soupe de Légumes. Snacks/Other: Clémentines. more...
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2427 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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EPICURIEN's Weight History
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