Weigh In record (no journal entry) for 02 November 2017
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65 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1317 kcal
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Fat: 67.29g | Prot: 96.34g | Carbs: 82.87g.
Breakfast: Ovo Cozido, Jabuticaba. Lunch: Nutella Nutella, Banana Prata, Maçã. Dinner: Margarina, Ovo Cozido, Azeitonas Verdes, Banana, Jasmine Proteína Texturizada De Soja, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Jasmine Salgadinho de Soja, Cebolas. more...
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Losing 1.3 kg a Week
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Debi.nunes's Weight History
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