dshdutoit's Journal, 02 Nov 17

Weigh In record (no journal entry) for 02 November 2017
80.0 kg Lost so far: 3.2 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2017:
1315 kcal Fat: 87.48g | Prot: 46.46g | Carbs: 77.97g.   Breakfast: Kroger Clear Chicken Broth, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. Lunch: Great Value Mixed Nuts. Dinner: Great Value Sharp Cheddar Cheese, Parmesan Cheese (Shredded), Chosen Foods Avocado Oil, Mozzarella Cheese (Whole Milk), Backyard Farms Tomatoes on The Vine, Eggplant. Snacks/Other: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Patron Silver Tequila, Fresh Lime Juice, Club Soda. more...
Gaining 2.9 kg a Week

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dshdutoit's Weight History


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