Weigh In record (no journal entry) for 02 November 2017
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103.3 kg
Lost so far: 30.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1274 kcal
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Fat: 69.10g | Prot: 89.15g | Carbs: 76.24g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Вода, Лента Сырники Домашние. Lunch: Макдоналдс Соус Барбекю, Бонаква Вода, Ростик'c - KFC Стрипсы. Snacks/Other: Виктория Филе Куриное с Овощами. more...
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Losing 1.1 kg a Week
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18docent's Weight History
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