patch20278's Journal, 02 Nov 17

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Weigh In record (no journal entry) for 02 November 2017

88.2 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2017:

1655 kcal

Fat: 56.50g | Prot: 121.90g | Carbs: 200.60g. Breakfast: Yokebe Classic. Lunch: Joey's Croque Salami, Yokebe Classic. Dinner: Kohlrabi. Snacks/Other: Corny Free Schoko. more...

2713 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Sitting - 4 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...

steady weight

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patch20278's Journal, 02 Nov 17

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patch20278's Weight History