Weigh In record (no journal entry) for 01 November 2017
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97.4 kg
Lost so far: 5.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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2208 kcal
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Fat: 185.87g | Prot: 117.01g | Carbs: 35.88g.
Breakfast: Aceite de Coco, La Virginia Té con Canela, Tremblay Queso Cremoso, Almendras. Lunch: Aguacate, Paladini Paleta Cocida, Tremblay Queso Cremoso. Dinner: Tremblay Queso Cremoso, Pimientos Verdes, Taragüi Mate Cocido Niños. Snacks/Other: Té (Infusión), Tremblay Queso Cremoso, Semíx Maní Tostado Salado. more...
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3344 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Sitting - 6 hours, Watching TV/Computer - 3 hours. more...
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Gaining 2.1 kg a Week
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miguel.arg's Weight History
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