Weigh In record (no journal entry) for 01 November 2017
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84.4 kg
Lost so far: 23.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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374 kcal
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Fat: 30.78g | Prot: 22.50g | Carbs: 0.00g.
Breakfast: Bacon Grease, Tyson Foods Reduced Fat Sausage Patties, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kirkland Signature Naturally Hickory Smoked Bacon. more...
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Losing 3.8 kg a Week
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adeleolsen's Weight History
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