galathee123's Journal, 01 Nov 17

mein Mann kocht - da ist Cheatday angesagt!

View Diet Calendar, 01 November 2017:
1672 kcal Fat: 65.21g | Prot: 67.55g | Carbs: 162.18g.   Breakfast: Aldi Kochschinken, Orangensaft, Schär Körnerbrötchen, Rheinfels Quelle Lemon, Butter, Zucker, Espresso, Zentis Pflaumenmus. Lunch: Grandiso Dessert-Creme mit Sahne Schokolade, Weißwein, Champignoncremesuppe, Speckbohnen, Spätzle, Lammbraten. more...
2816 kcal Exercise: Sleeping - 8 hours, Housework - 4 hours, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Washing Dishes - 30 minutes, Desk Work - 2 hours, Cooking - 30 minutes. more...

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