Weigh In record (no journal entry) for 01 November 2017
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66.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1909 kcal
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Fat: 79.76g | Prot: 75.30g | Carbs: 236.32g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Сыр Моцарелла, Гречка Отварная. Dinner: Dr. Korner Хлебцы Рисовые, Арахисовая Паста. Snacks/Other: Банан, Джаз Студенческий Коктейль. more...
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Losing 1.1 kg a Week
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dreammm89's Weight History
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