Weigh In record (no journal entry) for 01 November 2017
|
81.8 kg
Lost so far: 0.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
1296 kcal
|
Fat: 34.47g | Prot: 96.94g | Carbs: 153.18g.
Breakfast: Baguette, Oeuf. Lunch: Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Thon Albacore au Naturel. Dinner: Tomates, Saumon Cuit au Four ou Grillé. Snacks/Other: Pomme, Banane, Pâturages Fromage Blanc 8%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farine74's Weight History
|