Weigh In record (no journal entry) for 31 October 2017
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1662 kcal
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Fat: 53.96g | Prot: 157.19g | Carbs: 157.32g.
Breakfast: Egg White, Oscar Mayer Smoked Uncured Bacon, Wal-Mart Sugar Free Strawberry Jelly, Jif Natural Creamy Peanut Butter, Kodiak Cakes Power Cakes, RSP Whey Protein Blend. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Fred Meyer Sugar Free Syrup, Kroger Old Fashioned Oatmeal, Dave's Killer Bread Good Seed Thin-Sliced Bread. Dinner: Peanut Butter, Quaker Rice Cakes - Caramel Corn, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg White, Culinary Treasures Organic Chicken Bone Broth. Snacks/Other: Arctic Zero Cake Batter Frozen Dessert, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn, ISOPOST. more...
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Gaining 1.9 kg a Week
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Danielle Hawkins's Weight History
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