Weigh In record (no journal entry) for 15 April 2012
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132.0 kg
Lost so far: 6.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 49.47g | Prot: 27.39g | Carbs: 192.53g.
Breakfast: General Tso's Chicken, Orange Juice, Honey Bunches of Oats Cereal, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Falafil, Red Bliss Potato Salad, Unsweetened Iced Tea, Strawberries. Snacks/Other: Goldfish Baked Cheddar Crackers, Diet Coke (20 oz Bottle), Coffee. more...
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Gaining 0.2 kg a Week
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me,myselfandi's Weight History
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