Weigh In record (no journal entry) for 31 October 2017
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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485 kcal
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Fat: 16.01g | Prot: 12.35g | Carbs: 73.45g.
Breakfast: Bjorg Lait d'amande Calcium, Bjorg Lait d'amande Calcium, Bjorg Lait d'amande Calcium, Thé sans Sucre, Crêpes Nature, Carrefour Confiture de Fraises, Grenade. Dinner: Carrefour Quenelles Nature, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. more...
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Losing 2.6 kg a Week
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